
I didn’t know that lite coconut milk existed until recently and I think it’s great! One of reasons why I don’t cook or try more dishes that include coconut milk is because of its fat content. The brand of this one is Clover and it was found in HMart. Luckily, I looked at the nutrition facts because this one actually didn’t list it as “lite” even though it only has 4 grams of fat and 40 calories per serving. Compared to regular coconut milk, you’d be consuming 20 grams of fat and 200 calories. Trader Joe’s now also offers lite coconut milk so head there if that’s more convenient. I’ve made curry with this and it tastes great, and probably tasted even better to me just knowing that it’s healthier.










